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The Runaway Mind

The Runaway Mind

MY WEEKLY BLOG The Runaway Mind The mind can be a powerful and splendid ally. It can be a motivator, a planner and a supreme puzzle solver. But all too often, it’s not your friend. I was walking down Melrose Avenue one afternoon (when we could do such things) and I...

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IT IS

IT IS

A Zen meditation student didn't like the sound the water made when it rushed over the rocks. It drove him crazy so he decided to rearrange the rocks. But when he did, the water made a louder sound that was much worse. When he eventually accepted the sound for what it...

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Meeting Heart to Heart

Meeting Heart to Heart

I attended a social distancing gathering on July 4th at a friend’s house who has a swimming pool in his backyard. There were five of us and while one person sat in a chair poolside, the rest of us each took a corner of the pool, talking and relaxing. We rotated...

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ENNUI

ENNUI

I love the word “ennui.” It comes from the French and it sounds like what it means. I can best describe it as “world weariness,” succumbing to boredom, feeling uninspired and uninterested in doing much of anything. A lot of us are feeling like...

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Blind Faith

Blind Faith

We’re still here. We're mostly staying home but we’re starting to venture out into what I’ve come to call “the fray,” doing what we hope will keep us safe. We’re running on blind faith which means believing in something without evidence or proof. Believing in...

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TRIBUTE TO MY FATHER

TRIBUTE TO MY FATHER

The following is a true story. It was 1957, I was eight,when my father showed me a rectangular card with blue and silver graphics of two astronauts in spacesuits and helmets. They were holding oxygen tanks, walking on a white surface in boxy-looking yellow boots....

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