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Trusting Your Gut

Trusting Your Gut

I recently ended a writing project and returned the payment. Repaying someone is kind of painful but this time, it wasn’t. I had taken on something that didn’t work for me and I felt a wild sense of freedom when I let it go. I can’t say that I didn't...

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You’re Never too Old

You’re Never too Old

When I met my current trainer, I hadn't been working out as much as usual. With my background in the ballet, I don't do well when I get stagnant but I couldn't seem to zone in on any type of exercise that made me want to come back for more. I was...

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Botox or No Botox

Botox or No Botox

I was at a party recently where two female hosts had invited their friends. One of them was in the film business. The other was an energy healer and body worker who had been part of a famous ashram. The idea of the gathering was to merge the groups so...

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Avoiding Negativity in Troubled Times

Avoiding Negativity in Troubled Times

When I think back over six decades, there have been plenty of troubled times. There was Viet Nam, the draft, Watergate, and assassinations of beloved political and religious leaders. There was and still is poverty, violence, child abuse, torture, and...

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Fighting Obsession

Fighting Obsession

Did you ever get a tune stuck in your head that you can't get rid of? It’s a Small Worldin Disneyland comes to mind. I dread hearing that song and even as I write this blog, I can feel it trying to take root in my brain. When I hear the ad for JG...

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Adult Bullying

Adult Bullying

When I think of bullying, I envision a kid at school taunting other kids. Maybe his name sounds strange. I remember a kid in my elementary school whose last name was Tushman and the kids called him “tushie” any chance they had. Maybe a kid is gay....

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