Gone

Gone

During the 1980’s and 90’s, I took nine trips to the Philippines to study with some of the most powerful healers in the world. While I was there, I made friends with a group of like-mindedpeople and each time I returned, I spent most of my time with them. We were...
The Other Side of Resistance

The Other Side of Resistance

Cultivating inner discipline is something that takes patience. Expecting rapid results is simply a sign of impatience.         – – – The Dalai Lama “How do I get myself to write? I want to, but I keep getting distracted. I’m so resistant, I just...
Performing the Ordinary

Performing the Ordinary

Before enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water. The above is called a Buddhist koan, a proverb that emphasizes the importance of mindfulness and presence while you’re performing everyday tasks. For me, this koan has two...
Thank You, But No

Thank You, But No

I was raised to be polite and show up anywhere I was invited. And then, even if I had a terrible time, even if they were obnoxious or insulting, I was supposed to reciprocate. I heard that word “reciprocate” so many times, it started to grate on my nerves. Being...
Good Story   Bad Story

Good Story Bad Story

When we were young, bedtime stories were a treat. They piqued our imaginations, they filled us with wonder and they kept us entertained. They took us on journeys into fantasy worlds and explodedin our dreams.  When I was six and I learned to read, my mother took me to...
We Are All Heroes

We Are All Heroes

My heroes are the ones who survived doing it wrong, who mademistakes, but recovered from them.   – – – Bono I once saw a Dustin Hoffman movie called “Hero.” He played a man who performed the first selfless gesture of his life when he reluctantly...