Trusting Your Gut

Trusting Your Gut

I recently ended a writing project and returned the payment. Repaying someone is kind of painful but this time, it wasn’t. I had taken on something that didn’t work for me and I felt a wild sense of freedom when I let it go. I can’t say that I didn’t get advance...
You’re Never too Old

You’re Never too Old

When I met my current trainer, I hadn’t been working out as much as usual. With my background in the ballet, I don’t do well when I get stagnant but I couldn’t seem to zone in on any type of exercise that made me want to come back for more. I was...
Avoiding Negativity in Troubled Times

Avoiding Negativity in Troubled Times

When I think back over six decades, there have been plenty of troubled times. There was Viet Nam, the draft, Watergate, and assassinations of beloved political and religious leaders. There was and still is poverty, violence, child abuse, torture, and people fleeing...